Okay, LEAP protocol second full day.

I slept reasonably well last night.  The elbow pain that I've had for the past week is gone.  Completely.  The shoulder pain is barely there.   The knees, of course, are still painful.  That is probably unrelated to my diet.  I'm not sure though, because I have heard that arthritis may be diet related or at least aggravated by diet.  We'll see I guess.  My nose is stuffy this morning.  My eyes are dry.  I feel constipated.  My bladder feels sore/tender and I was up 4x last night (as usual) to pee.  I'm hoping that will be cut in half because 4 times a night feels excessive.  I still don't, no matter how many times a night I get up, ever feel as tired as I always did before I went gluten free.  I was exhausted all the time back then.  Now I just get normal tired, if I have a reason to be tired.   It's hard to describe how exhausted I always was in my 20s, 30s and half of my 40s, before I stopped eating gluten.   


I don't know what I'm going to eat today.  Probably leftover turkey and hamburger, maybe some of the leftover broccoli and cauliflower.  I may also cook some navy beans or cabbage.   This is going to get repetitive very quickly if I don't go t the grocery again and get maybe some fish to eat.  I'm going to have to be creative, I'm afraid, if I am not going to start to feel bored and desparate.   Oh boy, it's only day 2.  I haven't even started eating yet.  I'm going to try not to think about it too much and concentrate on my project for today.  Wish me luck!  (nonexistent readers!)