I guess this is beginning day 3.

I don't really feel any different.  I had hoped that the diet would have helped by now, but I remember when I went gluten free, I suddenly started feeling good in the fourth day, so I have some hope that tomorrow I might feel somewhat better.  I still have dry eyes, frequent urination, sore urinary tract, nasal stuffiness, constipation, dry eyes/mouth, sore joints (knees, feet, elbow, shoulder), etc.   No changes.  I hope that there is hope for me.  To try this and not get any relief will be very hard, because then I will know that I have to live like this for the rest of my life.  That's kind of depressing.   Today I plan to try and make a turkey/navy bean soup, which I hope I will like.  I've been enjoying some of the foods more than I thought I would.  I like the goat's milk and hamburger meat with onion and avocado is something that I first ate during my experiment with the AIP diet and I like it a lot.  I went to the store yesterday and bought 4 more avocados, more broccoli and strawberries.  I sat down and ate a snack of strawberries last night and enjoyed them very much.  If nothing else, it's good for me to branch out, since I always eat the same things.   I hope the soup is good.  I tried making a broccoli soup at the beginning and it was a disaster.  At that time, I thought the only oil I could have was sesame oil and the sesame oil ruined the soup.   Now I have realized that since olives are on my good foods list, I can have olive oil.  The world has opened up to me.  I may try and make the broccoli soup again this weekend with the olive oil.  


Today, I'm going to cook something for me (turkey and navy beans) and something else for the other people who live here.  They've been eating a lot of chicken nuggets and pizza rolls for the past couple of days because I have been only cooking for me.  It always takes a while to adjust.